“Juliana is the kind of yoga teacher whose classes stay with you – echoing in your body and your heart – for days, weeks and for me, even years. Her teaching and her being are truly unforgettable.”
live & in person classes
at The Yoga Room in Astoria, NY
SCHEDULE
Stretch & Restore YOga
Tue @ 10:45am (75 min.)
Wed @ 8:00pm (75 min.)
PRENATAL YOGA
TUE @ 5:15pm (60 min.)
ABOUT
ABOUT THE YOGA ROOM - The large and airy studio is welcoming. The practice rooms are beautiful, clean and spacious. Bring your own mat or rent a mat.
ABOUT STRETCH & RESTORE - This class is for anyone and everyone who wants to melt tension from their body & mind. All levels of experience are welcome..
ABOUT PRENATAL YOGA - We focus on poses, breath practices and other techniques that create a sense of increased freedom and ease during pregnancy and which pave the way for an empowered birth and postpartum expereince.
To preregister go to The Yoga Room’s Website